Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.

Upcoming Body Conditioning Classes Fee Based
Date Time Location Class
9/30 10:30am–11am Oakland City Center Energizer Upper Body
9/30 5:30pm–6:30pm Oakland City Center Pure Strength
10/1 6am–7am Oakland City Center Body Conditioning
10/1 8am–9am Oakland City Center Basic Body Conditioning
10/1 9am–10am Oakland City Center Stretch and Roller
10/1 10am–11am Oakland City Center Body Conditioning
10/1 11am–12pm Oakland City Center FitBall
10/1 5:30pm–6:45pm Oakland City Center Body Conditioning
10/2 10:30am–11am Oakland City Center Energizer Lower Body
10/2 12:15pm–1:15pm Oakland City Center Body Conditioning

Programs and Events

Racquetball Workshops

Take your game to next level in a small group setting. Play games and learn techniques that only a seasoned pro can teach you. Read More