Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.

Upcoming Body Conditioning Classes Fee Based
Date Time Location Class
5/26 10:30am–11am Oakland City Center Energizer Upper Body
5/26 12:15pm–1pm Oakland City Center Jillian Michaels BODYSHRED™
5/26 5:30pm–6:30pm Oakland City Center Jillian Michaels BODYSHRED™
5/27 6am–7am Oakland City Center Body Conditioning
5/27 8am–9am Oakland City Center Basic Body Conditioning
5/27 9am–10am Oakland City Center Stretch and Roller
5/27 10am–11am Oakland City Center Body Conditioning
5/27 11am–12pm Oakland City Center FitBall
5/27 5:30pm–6:45pm Oakland City Center Body Conditioning
5/28 10:30am–11am Oakland City Center Energizer Lower Body

Programs and Events

Racquetball Workshops

Take your game to next level in a small group setting. Play games and learn techniques that only a seasoned pro can teach you. Read More