Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.

Upcoming Body Conditioning Classes Fee Based
Date Time Location Class
8/28 10:30am–11am Oakland City Center Energizer Lower Body
8/28 12:15pm–1:15pm Oakland City Center Body Conditioning
8/28 5:30pm–6:25pm Oakland City Center Body Conditioning
8/29 6am–7am Oakland City Center Body Conditioning
8/29 9:45am–10:45am Oakland City Center Pure Strength
8/29 5:15pm–6:15pm Oakland City Center Body Conditioning
8/30 9am–9:30am Oakland City Center Energizer Core
8/30 9:30am–10am Oakland City Center Energizer Upper Body
8/31 9:15am–10:30am Oakland City Center Body Conditioning
9/1 10:30am–11:30am Oakland City Center Body Conditioning

Programs and Events

Racquetball Workshops

Take your game to next level in a small group setting. Play games and learn techniques that only a seasoned pro can teach you. Read More