Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.

Upcoming Body Conditioning Classes Fee Based
Date Time Location Class
10/26 9:15am–10:30am Oakland City Center Body Conditioning
10/27 6am–6:45am Oakland City Center Jillian Michaels' BodyShred™
10/27 8am–9am Oakland City Center Basic Body Conditioning
10/27 9am–10am Oakland City Center Stretch and Roller
10/27 10am–11am Oakland City Center Body Conditioning
10/27 11am–12pm Oakland City Center FitBall
10/27 5:30pm–6:45pm Oakland City Center Body Conditioning
10/28 10:30am–11am Oakland City Center Energizer Upper Body
10/28 12:15pm–1:15pm Oakland City Center Body Conditioning
10/28 5:30pm–6:30pm Oakland City Center Body Conditioning

Programs and Events

Stretch | Meditate | Relax

A fun way to end your week. Reduce stress and have a happier, healthier, more productive weekend. Read More