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Club alert: Active Embarcadero Ctr club open 12pm-6pm Sun, 5/31 due to planned @EmbarcaderoCtr temp closure of EC 2 building Sun am.
1 day ago
Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.
Challenge your current fitness level in this high-energy training class. Utilize punching mitts, boxing gloves and kicking shields.
- Improved Endurance
- Better Coor...
From the Active Sports Clubs Fitness TV Channel