Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.

Upcoming Body Conditioning Classes Fee Based
Date Time Location Class
11/21 5:15pm–6:15pm Oakland City Center Body Conditioning
11/22 9am–9:30am Oakland City Center Energizer Core
11/22 9:30am–10am Oakland City Center Energizer Upper Body
11/23 9:15am–10:30am Oakland City Center Body Conditioning
11/24 6am–6:45am Oakland City Center Jillian Michaels' BodyShred™
11/24 8am–9am Oakland City Center Basic Body Conditioning
11/24 9am–10am Oakland City Center Stretch and Roller
11/24 10am–11am Oakland City Center Body Conditioning
11/24 11am–12pm Oakland City Center FitBall
11/24 5:30pm–6:45pm Oakland City Center Body Conditioning

Programs and Events

Racquetball Workshops

Take your game to next level in a small group setting. Play games and learn techniques that only a seasoned pro can teach you. Read More