Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.

Upcoming Body Conditioning Classes Fee Based
Date Time Location Class
9/5 9am–9:30am Oakland City Center Express Core
9/5 9:30am–10am Oakland City Center Energizer Upper Body
9/6 9:15am–10:30am Oakland City Center Body Conditioning
9/7 6am–6:45am Oakland City Center Body Conditioning
9/7 8am–9am Oakland City Center Basic Body Conditioning
9/7 10am–11am Oakland City Center Body Conditioning
9/7 11am–12pm Oakland City Center FitBall
9/7 5:30pm–6:45pm Oakland City Center Body Conditioning
9/8 10:30am–11am Oakland City Center Energizer Upper Body
9/8 12:15pm–1pm Oakland City Center Jillian Michaels BODYSHRED™

Programs and Events

Racquetball Workshops

Take your game to next level in a small group setting. Play games and learn techniques that only a seasoned pro can teach you. Read More