Belong to our award-winning Bay Area health club network and experience unlimited classes, results-based training, and genuine support that inspires your best self.
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3 days ago
Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.
12 sessions (twice a week)
Small Group Circuit Training. Club Circuit is a time efficient, high energy circuit training regimen. Training starts with a dynamic...
From the Active Sports Clubs Fitness TV Channel