Use tubing, hand-held weights, body bars and your own weight to work out your core and increase your strength with full-body workouts from BOSU classes to sports conditioning.

Upcoming Body Conditioning Classes Fee Based
Date Time Location Class
7/1 5:30pm–6:45pm Oakland City Center Body Conditioning
7/2 10:30am–11am Oakland City Center Energizer Lower Body
7/2 12:15pm–1:15pm Oakland City Center Body Conditioning
7/2 5:30pm–6:15pm Oakland City Center Jillian Michaels BODYSHRED™
7/3 6am–7am Oakland City Center Body Conditioning
7/3 9:45am–10:30am Oakland City Center Jillian Michaels BODYSHRED™
7/3 5:15pm–6:15pm Oakland City Center Body Conditioning
7/4 9am–9:30am Oakland City Center Express Core
7/4 9:30am–10am Oakland City Center Energizer Upper Body
7/5 9:15am–10:30am Oakland City Center Body Conditioning

Programs and Events

Racquetball Workshops

Take your game to next level in a small group setting. Play games and learn techniques that only a seasoned pro can teach you. Read More