Get your heart pumping with our calorie-burning cardio classes. From Step to Kickboxing, 30-minute Energizers to Zumba, we offer a variety of classes for every fitness level.  

Upcoming Group Cardio Classes Fee Based
Date Time Location Class
5/6 9am–10am Oakland City Center Stretch and Roller
5/6 9:30am–10:30am Oakland City Center Salsa Dance
5/6 12:15pm–1:15pm Oakland City Center Zumba®
5/6 12:15pm–1:15pm Oakland City Center Kickboxing
5/6 5:45pm–6:45pm Oakland City Center Hip Hop
5/6 6:45pm–7:45pm Oakland City Center Kickboxing
5/7 9:30am–10:30am Oakland City Center Zumba®
5/7 5:30pm–6:30pm Oakland City Center Salsa Dance
5/7 6:30pm–7:30pm Oakland City Center Zumba®
5/8 9:30am–10:30am Oakland City Center Salsa Dance

Programs and Events

Club Circuit

12 sessions (twice a week) $240/Member, $300/Non-Member Small Group Circuit Training. Club Circuit is a time efficient, high energy circuit training regimen. Training starts with a dynamic... Read More