Get your heart pumping with our calorie-burning cardio classes. From Step to Kickboxing, 30-minute Energizers to Zumba, we offer a variety of classes for every fitness level.  

Upcoming Group Cardio Classes Fee Based
Date Time Location Class
10/2 9:30am–10:30am Oakland City Center Zumba®
10/2 5:30pm–6:30pm Oakland City Center Salsa Dance
10/2 5:30pm–6:15pm Oakland City Center Jillian Michaels' BodyShred™
10/2 6:30pm–7:30pm Oakland City Center Zumba®
10/3 9:30am–10:30am Oakland City Center Salsa Dance
10/3 12:15pm–1:15pm Oakland City Center Kickboxing
10/4 8:30am–9:30am Oakland City Center Step Advanced
10/4 10am–11am Oakland City Center Basic Step
10/4 10:30am–11:30am Oakland City Center Hip Hop
10/4 11:30am–12:30pm Oakland City Center Salsa Dance

Programs and Events

Stretch | Meditate | Relax

A fun way to end your week. Reduce stress and have a happier, healthier, more productive weekend. Read More