Get your heart pumping with our calorie-burning cardio classes. From Step to Kickboxing, 30-minute Energizers to Zumba, we offer a variety of classes for every fitness level.  

Upcoming Group Cardio Classes Fee Based
Date Time Location Class
1/29 5:30pm–6:30pm Oakland City Center Salsa Dance
1/29 6:30pm–7:30pm Oakland City Center Zumba®
1/30 9:30am–10:30am Oakland City Center Salsa Dance
1/30 12:15pm–1:15pm Oakland City Center Kickboxing
1/31 8:30am–9:30am Oakland City Center Step Advanced
1/31 10am–11am Oakland City Center Basic Step
1/31 10:30am–11:30am Oakland City Center Hip Hop
1/31 11:30am–12:30pm Oakland City Center Salsa Dance
2/1 8:15am–9:15am Oakland City Center Zumba®
2/2 9am–10am Oakland City Center Stretch and Roller

Programs and Events

Contact Kickboxing

Challenge your current fitness level in this high-energy training class. Utilize punching mitts, boxing gloves and kicking shields. Benefits include: - Improved Endurance - Better Coor... Read More