Get your heart pumping with our calorie-burning cardio classes. From Step to Kickboxing, 30-minute Energizers to Zumba, we offer a variety of classes for every fitness level.  

Upcoming Group Cardio Classes Fee Based
Date Time Location Class
11/23 8:15am–9:15am Oakland City Center Zumba®
11/24 6am–6:45am Oakland City Center Jillian Michaels' BodyShred™
11/24 9am–10am Oakland City Center Stretch and Roller
11/24 9:30am–10:30am Oakland City Center Salsa Dance
11/24 12:15pm–1:15pm Oakland City Center Zumba®
11/24 12:15pm–1:15pm Oakland City Center Kickboxing
11/24 5:45pm–6:45pm Oakland City Center Hip Hop
11/24 6:45pm–7:45pm Oakland City Center Kickboxing
11/25 9:30am–10:30am Oakland City Center Zumba®
11/25 5:30pm–6:30pm Oakland City Center Salsa Dance

Programs and Events

Stretch | Meditate | Relax

A fun way to end your week. Reduce stress and have a happier, healthier, more productive weekend. Read More