Get your heart pumping with our calorie-burning cardio classes. From Step to Kickboxing, 30-minute Energizers to Zumba, we offer a variety of classes for every fitness level.  

Upcoming Group Cardio Classes Fee Based
Date Time Location Class
10/20 6am–6:45am Oakland City Center Jillian Michaels' BodyShred™
10/20 9am–10am Oakland City Center Stretch and Roller
10/20 9:30am–10:30am Oakland City Center Salsa Dance
10/20 12:15pm–1:15pm Oakland City Center Zumba®
10/20 12:15pm–1:15pm Oakland City Center Kickboxing
10/20 5:45pm–6:45pm Oakland City Center Hip Hop
10/20 6:45pm–7:45pm Oakland City Center Kickboxing
10/21 9:30am–10:30am Oakland City Center Zumba®
10/21 5:30pm–6:30pm Oakland City Center Salsa Dance
10/22 9am–10am Oakland City Center Stretch and Roller

Programs and Events

Contact Kickboxing

Challenge your current fitness level in this high-energy training class. Utilize punching mitts, boxing gloves and kicking shields. Benefits include: - Improved Endurance - Better Coor... Read More