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2 days ago
Strengthen your body from the inside out while developing a longer, leaner form. Tone and elongate your muscles without bulk. Try one of our signature specialty classes like Power Pilates Circuit Training or the Tower of Power.
Challenge your current fitness level in this high-energy training class. Utilize punching mitts, boxing gloves and kicking shields.
- Improved Endurance
- Better Coor...
From the Active Sports Clubs Fitness TV Channel