Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable Spin® bikes. Our high-intensity Spin classes build endurance, strengthens the core and tones your muscles. 

Upcoming Spinning Classes Fee Based
Date Time Location Class
8/4 4:30pm–5:15pm Oakland City Center Cycle
8/4 6:30pm–7:30pm Oakland City Center Cycle
8/5 7am–8am Oakland City Center Cycle
8/5 11:30am–12:15pm Oakland City Center Cycle
8/5 4:30pm–5:30pm Oakland City Center Cycle
8/5 6:45pm–7:30pm Oakland City Center Cycle
8/6 6am–6:45am Oakland City Center Cycle
8/6 7am–7:45am Oakland City Center Cycle
8/6 11:30am–12:15pm Oakland City Center Cycle
8/6 12:15pm–1pm Oakland City Center Cycle

Programs and Events

Club Circuit

12 sessions (twice a week) $240/Member, $300/Non-Member Small Group Circuit Training. Club Circuit is a time efficient, high energy circuit training regimen. Training starts with a dynamic... Read More