Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable Spin® bikes. Our high-intensity Spin classes build endurance, strengthens the core and tones your muscles. 

Upcoming Spinning Classes Fee Based
Date Time Location Class
7/6 11:30am–12:15pm Oakland City Center Spinning®
7/6 4:30pm–5:30pm Oakland City Center Spinning®
7/6 6:45pm–7:30pm Oakland City Center Spinning®
7/7 6am–6:45am Oakland City Center Spinning®
7/7 7am–7:45am Oakland City Center Spinning®
7/7 11:30am–12:15pm Oakland City Center Spinning®
7/7 12:15pm–1pm Oakland City Center Spinning®
7/7 4:30pm–5:15pm Oakland City Center Spinning®
7/7 6:30pm–7:30pm Oakland City Center Spinning®
7/8 11:30am–12:15pm Oakland City Center Spinning®

Programs and Events

Contact Kickboxing

Challenge your current fitness level in this high-energy training class. Utilize punching mitts, boxing gloves and kicking shields. Benefits include: - Improved Endurance - Better Coor... Read More