Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable Spin® bikes. Our high-intensity Spin classes build endurance, strengthens the core and tones your muscles. 

Upcoming Spinning Classes Fee Based
Date Time Location Class
9/5 7:15am–8:10am Oakland City Center Cycle
9/5 8:15am–9am Oakland City Center Cycle
9/6 9am–10am Oakland City Center Cycle
9/7 7am–8am Oakland City Center Cycle
9/7 11:30am–12:15pm Oakland City Center Cycle
9/7 4:30pm–5:30pm Oakland City Center Cycle
9/7 6:45pm–7:30pm Oakland City Center Cycle
9/8 6am–6:45am Oakland City Center Cycle
9/8 7am–7:45am Oakland City Center Cycle
9/8 11:30am–12:15pm Oakland City Center Cycle

Programs and Events

Stretch | Meditate | Relax

A fun way to end your week. Reduce stress and have a happier, healthier, more productive weekend. Read More