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Classes for September 02 - October 01

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Time Window

Date Location Class Time Instrutor
9/2 Oakland City Center Body Conditioning
6am–7am Karen
9/2 Scotts Valley Spinning®
6am–6:45am Judy P
9/2 Embarcadero Center Power Cycle
6am–7am Rob C.
9/2 Scotts Valley Core Express
6:45am–7am Judy P
9/2 Oakland City Center Cycle
7am–8am Sue
9/2 Embarcadero Center Athletic Conditioning
7am–8am Nia
9/2 Oakland City Center Pilates Group Reformer - Multi-level
8am–9am Suzanne
9/2 Oakland City Center Basic Body Conditioning
8am–9am Sue
9/2 Scotts Valley Pilates Mat
8:30am–9:30am Jenna
9/2 Scotts Valley Cardio Circuit
9am–10am Abigail

5-Minute Arm Workout

From the Active Sports Clubs Fitness TV Channel