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Classes for July 01 - 30

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Date Location Type Class Time Instrutor
7/1 Oakland City Center Body Conditioning Body Conditioning
6am–7am Karen
7/1 Scotts Valley Spinning Spinning®
6am–6:45am Judy P
7/1 Embarcadero Center Spinning Power Cycle
6am–6:45am Rob C.
7/1 Citigroup Center Pilates Pilates Mat
6:30am–7:30am Noé
7/1 Scotts Valley Body Conditioning Core Express
6:45am–7am Judy P
7/1 Embarcadero Center Spinning Power Cycle
6:45am–7:30am Rob C.
7/1 Oakland City Center Pilates Pilates Group Reformer - Multi-level
8am–9am Suzanne
7/1 Oakland City Center Body Conditioning Basic Body Conditioning
8am–9am Sue
7/1 Scotts Valley Pilates Pilates Mat
8:30am–9:30am Jenna
7/1 Oakland City Center Group Cardio Stretch and Roller
9am–10am Sue

Swim Tips with Coach Nick

From the Active Sports Clubs Fitness TV Channel