Aqua Fit

Date:9/11/2014Instructor:Paige
Time:5:45pm - 6:45pmRoom:Pool

This deep water aerobics class takes place in the lap pool utilizing flotation belts. It offers participants a good core challenge and cardiovascular work out.

Upcoming Aquatics Classes Fee Based
Date Time Location Class
9/15 6:30pm–7:30pm Oakland City Center Master Swim with a Coach
9/16 5:45pm–6:45pm Oakland City Center Aqua Fit
9/17 6:30pm–7:30pm Oakland City Center Master Swim with a Coach
9/18 5:45pm–6:45pm Oakland City Center Aqua Fit
9/20 10am–11am Oakland City Center Aqua Fit
9/22 6:30pm–7:30pm Oakland City Center Master Swim with a Coach
9/23 5:45pm–6:45pm Oakland City Center Aqua Fit
9/24 6:30pm–7:30pm Oakland City Center Master Swim with a Coach
9/25 5:45pm–6:45pm Oakland City Center Aqua Fit
9/27 10am–11am Oakland City Center Aqua Fit

WellPower

WellPower is Active Sports Clubs’s exclusive member rewards platform. Track workouts & progress, earn points, and redeem them for cool club swag. It’s like a Frequent Flyer Program — for Fitness!

Access WellPower

Programs and Events

Contact Kickboxing

Challenge your current fitness level in this high-energy training class. Utilize punching mitts, boxing gloves and kicking shields. Benefits include: - Improved Endurance - Better Coor... Read More