AQUATICS

A Program That Works.

Our acclaimed aquatics program features two indoor pools for year-round swimming, expert swim instruction and invigorating classes. At Active Sports Clubs, we take pride in providing a positive swim experience for all that is both safe and fun.

Water’s natural resistance is perfect for developing low-impact workouts that help build strength and stamina. Aquatics is suited for all fitness abilities, and especially those who are:

 

  • New to working out

  • Recovering from injuries or surgery

  • Pre- and post-natal mothers

active aquatics

LAP POOL

Our temperature-controlled indoor pools make the perfect setting to help develop water safety and confidence, while building skills to help foster a life-long love of swimming.

Pool features:

  • (4) 25 yard lanes
  • (2) 50 meter olympic sized lanes
Lap swimming is available free for all Active Sports Clubs members. Reservations are required to allow for proper social distancing.
union square aquatics

AQUA CLASSES

Our swim philosophy is based on technique and proper form combined with age-based endurance exercises and core strength training. For us, this is the basis for making a good strong swimmer.  All groups will focus on the technical side of swimming properly and effectively. Come join us to learn more about what’s new with our children lessons, swim club and swim team.

active aquatics

SWIM TEAM

Active Sports Clubs is home to the New Jersey Race Club – a technique based USS team for the swimmer that wants to succeed in the competitive sport of swimming. NJRC will offer the best training in and out of the pool. We set high expectations for our swimmers as we believe that every swimmer can and will improve as a member of our club. We as coaches strive to instill a high level of self-esteem, positive self-image, goal setting, time management, determination, commitment, dedication and teamwork. Swimming is a lifetime activity and we strive to keep the long-term interest of each swimmer in mind.

For information about joining the NJRC Swim Team please contact Coach Andreas at Andreasnjrc@yahoo.com