Source: Vincent Merritt, Active Wellness
 
Satisfy your pumpkin-spice cravings while boosting antioxidants with this refreshing treat! Simply blend all ingredients until smooth.

 

INGREDIENTS

  • 6 oz Almond Milk
  • 2 TBSP yogurt
  • 2 TBSP canned pumpkin
  • 1 tsp carmel
  • 1 scoop of Whey
  • 1 pinch of cinnamon
  • Handful of ice